Ryde Athletics Centre — Club Records

Best on Record Ryde Records Little Athletics Records

The Best on Record marks are maintained for athletes aged U12 through to masters. These are the best recorded performances by a Ryde athlete at any official recognised ANSW, national, or international competition.

New records broken during 2026/27 season are highlighted in yellow.

Inaugural records set during 2026/27 season are highlighted in blue.

Hand timed records are indicated with a ^⏱ and are timed to ⅒ of a second precision.

Male Female Retired

By Event By Age Group

U12

100m		Jamie Casaclang	13.1^⏱	00/01
200m		Jamie Casaclang	27.2^⏱	00/01
400m		Jamie Casaclang	62.3^⏱	00/01
800m		Larissa West	02:30.97	88/89
1500m		Larissa West	05:15.2^⏱	88/89
3000m		Megan Cotton	12:03.0^⏱	86/87
2000m Steeplechase	(76cm)	Elizabeth Cotton	09:35.0^⏱	86/87
1500m Walk		LilyEve Everson	07:18.61	25 Oct 25	Treloar Shield - Round 3, Mingara, Tumbi Umbi
3000m Walk		Karen Hoey	16:44.0^⏱	91/92
80m Hurdles	(68cm)	Kate Harvey	14.83	14 Mar 87	Shell NSW Centenary Track & Field Championships, Sydney
200m Hurdles (10 flights)	(76cm)	Megan Cotton	35.7^⏱	87/88
Shot Put	(2kg)	Olivia Moala	10.41	8 Nov 25	NSW State Relays (8s - 12s), Blacktown, Sydney
Discus	(750gm)	Jessica Johnston	31.24	16 Mar 19	NSW Little Athletics Championships, Homebush, Sydney
Javelin	(400gm)	Jessica Johnston	29.92	16 Mar 19	NSW Little Athletics Championships, Homebush, Sydney
Hammer	(3kg)	Nancy Barlow	16.61	18 Oct 25	Treloar Shield - Round 2, Homebush, Sydney
Pole Vault		Indiana Mitchell	2.50	14 Dec 25	Pole Vault Invitational, Narrabeen, Sydney
High Jump		Hannah Lambert	1.50	19 Oct 22	NSWPSSA Carnival, Homebush, Sydney
Long Jump		Janet Gault	4.69	89/90
Triple Jump		Portia Amy-Wilson	9.44	14/15

U13

100m		Rachael Massey	12.96	88/89
200m		Jamie Casaclang	26.0^⏱	01/02
400m		Jamie Casaclang	59.59	2 Mar 02	NSW Youth Championships
800m		Tara Vance	02:22.58	06/07	NSW PSSA Championships
1500m		Elizabeth Cotton	05:03.18	87/88
3000m		Georgia Arcus	11:02.75	3 Feb 17	NSW Junior Championships, Homebush, Sydney
2000m Steeplechase	(76cm)	Tara Vance	07:54.29	07/08
1500m Walk		LilyEve Everson	06:58.85	13 Apr 26	Australian Little Athletics Championships, Brisbane
3000m Walk		LilyEve Everson	15:03.12	26 Feb 26	Milers, Bankstown, Sydney
80m Hurdles	(76cm)	Eliza Bosnic	13.59	22 Nov 25	Treloar Shield - Round 5, Bankstown, Sydney
80m Hurdles	(68cm)	Eliza Bosnic	13.40	22 Mar 25	NSW Little Athletics Championships, Homebush, Sydney
200m Hurdles (10 flights)	(76cm)	Megan Cotton	34.1^⏱	88/89
Pentathlon		Jessica Johnston	2319	25 Jan 20	NSW Combined Events Championships, Homebush, Sydney
Shot Put	(3kg)	Chiara Lillis	10.46	14 Oct 16	NSW All Schools Championships, Homebush, Sydney
Discus	(750gm)	Jessica Johnston	36.54	6 Nov 19	NSWPSSA Carnival, Homebush, Sydney
Javelin	(400gm)	Jessica Johnston	34.45	19/20
Hammer	(3kg)	Jessica Johnston	33.25	21 Feb 20	NSW Junior Championships, Homebush, Sydney
Pole Vault		Indiana Mitchell	2.93	18 Apr 26	Australian Junior Championships, Brisbane
High Jump		Hannah Lambert	1.60	16 Dec 23	Treloar Shield - Final, Homebush, Sydney
Long Jump		Janet Gault	4.96	90/91
Triple Jump		Hannah Lambert	10.44	8 Oct 23	NSW All Schools Championships (Junior), Homebush, Sydney

U14

100m		Annaliese Gardiner	12.36	22 Apr 06	Australian Little Athletics Championships, Canberra
200m		Rachael Massey	25.78	89/90
400m		Jamie Casaclang	58.51	02/03
800m		Eliza Harvey	02:17.69	17 Sep 14	NSW Combined Independent Schools Athletics Champs, Homebush, Sydney
1500m		Eliza Harvey	04:52.36	21 Aug 14	IGSSA Athletics Carnival, Homebush, Sydney
3000m		Amelie Sun	10:24.03	11 Nov 17	NSW 3000 Metres Championships, Homebush, Sydney
10km Road Race		MiaRose Everson	47:34.00	25 Aug 24	NSW Half Marathon State Championships, Sydney
2000m Steeplechase	(76cm)	Sienna Wade	07:32.58	12 Dec 24	NSW Milers III, Bankstown, Sydney
1500m Walk		Kira Ekers	07:23.36	13 Apr 26	Australian Little Athletics Championships, Brisbane
3000m Walk		Kira Ekers	15:47.57	12 Mar 26	NSW Junior Championships, Homebush, Sydney
80m Hurdles	(76cm)	Annaliese Gardiner	12.59	05/06	Australian All Schools Championships
90m Hurdles	(76cm)	Alyssa Lowe	14.57	26 Mar 17	Australian Junior Championships, Homebush, Sydney
200m Hurdles (10 flights)	(76cm)	Alyssa Lowe	31.71	5 Feb 17	NSW Junior Championships, Homebush, Sydney
300m Hurdles (7 flights)	(76cm)	MiaRose Everson	52.78	9 Nov 24	Treloar Shield - Round 4, Homebush, Sydney
400m Hurdles (10 flights)	(76cm)	Jacqueline Pawsey	78.06	9 Nov 24	Treloar Shield - Round 4, Homebush, Sydney
Heptathlon		Elizabeth Cotton	3679	89/90
Shot Put	(3kg)	Jessica Johnston	12.27	13 Mar 21	NSW Junior Championships, Homebush, Sydney
Discus	(1kg)	Cassie Hewitt	39.59	17 Feb 07	NSW Little Athletics Region Championships, Parramatta, Sydney
Javelin	(400gm)	Jessica Johnston	38.47	28 Mar 21	NSW Little Athletics Championships, Homebush, Sydney
Javelin	(500gm)	Gillian Bedford	25.78	15 Nov 25	NSW State Relays (13s+), Blacktown, Sydney
Hammer	(3kg)	Jessica Johnston	39.46	20/21
Pole Vault		Johanna Volos	2.90	8 Feb 13	NSW Junior Championships, Homebush, Sydney
High Jump		Alexandra Church	1.72	97/98
Long Jump		Alyssa Lowe	5.15	4 Feb 17	NSW Junior Championships, Homebush, Sydney
Long Jump		Portia Amy-Wilson	5.15	16/17
Triple Jump		Hannah Lambert	11.51	17 Apr 24	Australian Junior Championships, Adelaide

U15

100m		Rachael Massey	12.23	90/91	NSW U16 & U18 Championships
200m		Rachael Massey	25.17	90/91
400m		Ruby Worrell	55.35	6 Dec 20	NSW All Schools Championships, Homebush, Sydney
800m		Eliza Harvey	02:11.70	4 Dec 15	Australian All Schools Championships, Melbourne
1500m		Kate Spencer	04:33.28	13 Mar 10	Sydney, Australia
3000m		Kate Spencer	10:01.98	12 Feb 10	NSW Junior Championships, Homebush, Sydney
2000m Steeplechase	(76cm)	Sienna Wade	07:01.15	5 Dec 25	Australian All Schools Championships, Melbourne
1500m Walk		Sienna Wade	07:18.15	25 Oct 25	Treloar Shield - Round 3, Mingara, Tumbi Umbi
3000m Walk		MiaRose Everson	15:21.05	6 Dec 25	Australian All Schools Championships, Melbourne
90m Hurdles	(76cm)	Alyssa Lowe	13.31	13 Oct 17	NSW All Schools Championships, Homebush, Sydney
200m Hurdles (10 flights)	(76cm)	Rachel Neylan	29.2^⏱	96/97
300m Hurdles (7 flights)	(76cm)	Rachel Neylan	45.41	96/97
400m Hurdles (10 flights)	(76cm)	Gunilla Rupp	70.1^⏱	84/85
Pentathlon		Jacqueline Pawsey	2373	8 Mar 25	UTS Norths All-comers Tompkins Series, Lane Cove, Sydney
Heptathlon		Megan Cotton	4265	90/91	NSW Multi Events Championships
Shot Put	(3kg)	Maddy Bergfield	12.08	9 Oct 10	Ryde Little Athletics Weekly Competition
Discus	(1kg)	Cassie Hewitt	35.53	15 Mar 08	NSW Little Athletics Championships, Homebush, Sydney
Javelin	(500gm)	Tarsha Wayne	38.39	6 Sep 17	NSW Combined High Schools Athletics Champs, Homebush, Sydney
Hammer	(3kg)	Maddy Bergfield	24.12	13 Feb 11	NSW Junior Championships, Homebush, Sydney
Pole Vault		Johanna Volos	3.10	5 Dec 13	Australian All Schools Championships, Townsville
High Jump		Alexandra Church	1.74	98/99
Long Jump		Alyssa Lowe	5.54	17/18
Triple Jump		Maya Leverett	11.15	9 Feb 14	NSW Junior Championships, Homebush, Sydney

U16

100m		Rachael Massey	12.15	91/92	NSW Secondary Schools Pulsar Games, Sydney
200m		Jamie Casaclang	24.71	04/05
400m		Sienna Wade	56.04	14 Mar 26	NSW Junior Championships, Homebush, Sydney
800m		Sienna Wade	02:11.20	20 Apr 26	Australian Junior Championships, Brisbane
1500m		Kate Spencer	04:30.59	14 Mar 11	Australian Junior Championships, Sydney
3000m		Kate Spencer	09:48.90	10/11
2000m Steeplechase	(76cm)	Kate Spencer	06:40.92	10 Mar 11	Australian Junior Championships, Sydney
1500m Walk		MiaRose Everson	07:09.56	15 Mar 26	NSW Junior Championships, Homebush, Sydney
3000m Walk		MiaRose Everson	15:18.11	19 Apr 26	Australian Junior Championships, Brisbane
5000m Walk		MiaRose Everson	30:08.29	14 Feb 26	NSW 5000m Championships, Homebush, Sydney
90m Hurdles	(76cm)	Zoe Warland	13.27	17 Aug 17	IGSSA Athletics Carnival, Homebush, Sydney
100m Hurdles	(76cm)	Alyssa Lowe	14.39	1 Apr 19	Australian Junior Championships, Homebush, Sydney
200m Hurdles (10 flights)	(76cm)	Alyssa Lowe	29.58	27 Sep 18	NSW All Schools Championships, Homebush, Sydney
300m Hurdles (7 flights)	(76cm)	Megan Cotton	44.08	90/91	Australian U16 & U18 Championships, Perth
400m Hurdles (10 flights)	(76cm)	Tara Millgate	65.21	00/01
Heptathlon		Megan Cotton	4719	22 Feb 91	Australian Multi Event Championships, Sydney
Shot Put	(3kg)	Jessica Johnston	13.32	27 Sep 22	NSW All Schools Championships, Homebush, Sydney
Discus	(1kg)	Jessica Johnston	41.70	2 Apr 22	Australian Junior Championships, Homebush, Sydney
Javelin	(500gm)	Sophie Kavanagh	35.54	22 Feb 20	NSW Junior Championships, Homebush, Sydney
Hammer	(3kg)	Jessica Johnston	42.06	27 Sep 22	NSW All Schools Championships, Homebush, Sydney
Pole Vault		Johanna Volos	3.30	29 Nov 14	Treloar Shield - Round 5
High Jump		Alexandra Church	1.74	99/00
Long Jump		Alyssa Lowe	5.76	29 Sep 18	NSW All Schools Championships, Homebush, Sydney
Triple Jump		Alyssa Lowe	11.85	7 Dec 18	Australian All Schools Championships, Cairns

U18

100m		Rachael Massey	11.87	93/94
200m		Ruby Worrell	24.54	10 Dec 22	Australian All Schools Championships, Adelaide
400m		Ruby Worrell	54.97	3 Dec 22	Albie Thomas Mile, Bass Hill, Sydney
800m		Kate Spencer	02:11.15	4 Feb 12	Sydney, Australia
1500m		Kate Spencer	04:28.41	14 Oct 12	NSW All Schools Championships, Homebush, Sydney
3000m		Kate Spencer	09:34.63	10 Nov 12	NSW 3000 Metres Championships, Homebush, Sydney
5000m		Kate Spencer	16:56.66	16 Feb 13	NSW 5000 metres Championships, Homebush, Sydney
2000m Steeplechase	(76cm)	Georgia Winkcup	06:43.31	14/15
3000m Steeplechase	(76cm)	Kate Spencer	10:20.72	13 Apr 13	Australian Open Championships, Homebush, Sydney
1500m Walk		Sharon Cummings	07:19.0^⏱	86/87
3000m Walk		Sharon Cummings	16:20.0^⏱	85/86
5000m Walk		Carolyn Little	30:45.0^⏱	94/95
100m Hurdles	(76cm)	Alyssa Lowe	14.15	7 Dec 19	Australian All Schools Championships, Perth
200m Hurdles (10 flights)	(76cm)	Jenny Horsfield	35.8^⏱	87/88
400m Hurdles (10 flights)	(76cm)	Tara Millgate	60.72	24 Mar 02	National Youth U18 Championships, Adelaide
Heptathlon		Tara Millgate	4271	5 Jan 02	NSW Combined Events Championships
Shot Put	(3kg)	Jessica Johnston	13.73	2 Oct 24	NSW All Schools Championships, Homebush, Sydney
Shot Put	(4kg)	Jessica Johnston	11.99	14 Dec 24	Treloar Shield - Final, Homebush, Sydney
Discus	(1kg)	Jessica Johnston	51.29	6 Dec 24	Australian All Schools Championships, Brisbane
Javelin	(500gm)	Chloe Davis	39.35	24 Jul 18	Sydney North Regional Athletics Championships, Homebush, Sydney
Javelin	(600gm)	Laura Cornford	45.52	12 Mar 05	NSW Junior Championships, Homebush, Sydney
Hammer	(3kg)	Jessica Johnston	49.95	8 Mar 24	NSW Junior Championships, Homebush, Sydney
Hammer	(4kg)	Jessica Johnston	42.53	9 Nov 24	Treloar Shield - Round 4, Homebush, Sydney
Pole Vault		Johanna Volos	3.10	19 Mar 15	Athletics NSW Allcomers, Homebush, Sydney
High Jump		Alexandra Church	1.82	22 Jan 02	Canberra, Australia
Long Jump		Alyssa Lowe	6.10	21 Nov 20	Sydney Uni Interclub, Homebush, Sydney
Triple Jump		Maya Leverett	12.33	8 Mar 16	Australian Junior Championships, Perth

U20

100m		Rachael Massey	11.85	95/96
200m		Vicky Piggin	24.39	94/95
200m		Merryn Aldridge	24.39	99/00	Sydney, Australia
400m		Ruby Worrell	54.97	3 Dec 22	Albie Thomas Mile, Bass Hill, Sydney
800m		Kate Spencer	02:11.15	4 Feb 12	Sydney, Australia
1500m		Kate Spencer	04:20.86	8 Feb 14	NSW Junior Championships, Homebush, Sydney
3000m		Kate Spencer	09:16.49	9 Nov 13	NSW 3000 Metres Championships, Homebush, Sydney
5000m		Kate Spencer	15:32.29	15 Mar 14	Sydney Track Classic, Homebush, Sydney
3000m Steeplechase	(76cm)	Kate Spencer	09:53.15	2 Mar 14	NSW Open Championships, Homebush, Sydney
1500m Walk		Sharon Cummings	07:19.0^⏱	86/87
3000m Walk		Sharon Cummings	16:20.0^⏱	85/86
100m Hurdles	(84cm)	Rasvinder Gill	14.62	29 Sep 04	Australian University Games, Perth
200m Hurdles (10 flights)	(76cm)	Jenny Horsfield	34.2^⏱	88/89
400m Hurdles (10 flights)	(76cm)	Tara Millgate	60.41	29 Sep 04	Australian University Games, Perth
Heptathlon		Megan Cotton	4239	93/94
Shot Put	(4kg)	Jessica Johnston	12.44	27 Jan 25	ACT Open & U20 Championships, Canberra
Discus	(1kg)	Jessica Johnston	52.99	25 Jan 25	Brisbane Throws Classic, Brisbane
Javelin	(600gm)	Laura Cornford	45.52	12 Mar 05	NSW Junior Championships, Homebush, Sydney
Hammer	(4kg)	Jessica Johnston	43.44	27 Jan 25	ACT Open & U20 Championships, Canberra
Pole Vault		Johanna Volos	3.10	19 Mar 15	Athletics NSW Allcomers, Homebush, Sydney
High Jump		Alexandra Church	1.82	22 Jan 02	Canberra, Australia
Long Jump		Vicky Piggin	6.20	94/95
Triple Jump		Maya Leverett	12.33	8 Mar 16	Australian Junior Championships, Perth

Open

100m		Rachael Massey	11.42	18 Mar 00	Pietersburg, South Africa
200m		Rachael Massey	23.62	7 Feb 97	Sydney, Australia
400m		Vicky Piggin	53.78	13 Nov 99	Sydney NSW Interclub, Sydney
800m		Julie Schwass	02:04.87	23 Feb 85	NSW Open Championships, Sydney
1500m		Maxine Poor	04:19.68	31 Mar 84	Australian Track & Field Championships, Melbourne
3000m		Kate Spencer	09:16.49	9 Nov 13	NSW 3000 Metres Championships, Homebush, Sydney
5000m		Kate Spencer	15:32.29	15 Mar 14	Sydney Track Classic, Homebush, Sydney
10km Road Race		Elizabeth Rebbechi	40:54.00	17 May 26	Sydney 10, Homebush, Sydney
Half Marathon		Suzanne Gore	01:59:19	17 Sep 23	Sydney Marathon, Sydney
3000m Steeplechase	(76cm)	Kate Spencer	09:53.15	2 Mar 14	NSW Open Championships, Homebush, Sydney
1500m Walk		Sharon Cummings	07:19.0^⏱	86/87
3000m Walk		Yvette Cotton	15:37.6^⏱	93/94
5000m Walk		Yvette Cotton	27:17.8^⏱	93/94
100m Hurdles	(84cm)	Lyndall Garling	14.12	14 Jan 84	NSW vs QLD Open Womens Championship, Sydney
400m Hurdles (10 flights)	(76cm)	Tara Millgate	60.41	29 Sep 04	Australian University Games, Perth
Heptathlon		Georgia Phillips	4378	25 Jan 26	NSW Combined Events Championships, Homebush, Sydney
Shot Put	(4kg)	Jessica Johnston	12.44	27 Jan 25	ACT Open & U20 Championships, Canberra
Discus	(1kg)	Jessica Johnston	52.99	25 Jan 25	Brisbane Throws Classic, Brisbane
Javelin	(600gm)	Mary Thomas	46.98	20 Feb 83	NSW Open Track & Field Championships, Sydney
Hammer	(4kg)	Joanne Capper	44.54	11 Mar 90
Pole Vault		Johanna Volos	3.10	19 Mar 15	Athletics NSW Allcomers, Homebush, Sydney
High Jump		Alexandra Church	1.82	22 Jan 02	Canberra, Australia
Long Jump		Vicky Piggin	6.36	13 Dec 97	Sydney, Australia
Triple Jump		Maya Leverett	12.33	8 Mar 16	Australian Junior Championships, Perth

28-34

1500m			Anne Francis	07:23.8^⏱	88/89
1500m Walk			Anne Francis	10:50.0^⏱	88/89

30-34

100m		Rachael Jackson	11.96	10 Jan 09	Sydney, Australia
200m		Rachael Jackson	24.71	12 Jan 08	Sydney Allcomers Meet, Sydney
400m		Tinarra Wickey	60.70	21 Mar 25	NSW Open Championships, Homebush, Sydney
800m		Anne Francis	03:10.2^⏱	88/89
Throws Pentathlon		Zdenka Bednarova	1290	8 Mar 25	NSW Masters State Throws Pentathlon, Cambridge Park, Penrith
Shot Put	(4kg)	Tinarra Wickey	8.03	15 Nov 25	NSW State Relays (13s+), Blacktown, Sydney
Discus	(1kg)	Tinarra Wickey	25.60	22 Nov 25	Treloar Shield - Round 5, Campbelltown
Javelin	(600gm)	Zdenka Bednarova	26.25	20 Apr 25	Australian Masters Championships, Adelaide
Hammer	(4kg)	Zdenka Bednarova	18.66	20 Apr 25	Australian Masters Championships, Adelaide
Weight Throw	(20lbs)	Zdenka Bednarova	8.46	8 Mar 25	NSW Masters State Throws Pentathlon, Cambridge Park, Penrith
Long Jump		Tinarra Wickey	4.07	22 Nov 25	Treloar Shield - Round 5, Campbelltown

35-39

100m		Rachael Jackson	12.14	26 Nov 11	Campbelltown, Australia
200m		Rachael Jackson	25.48	3 Dec 11	Sydney, Australia
100m Hurdles	(84cm)	Bronwen Morgan	20.03	23 Nov 24	Treloar Shield - Round 5, Homebush, Sydney
200m Hurdles (10 flights)	(76cm)	Margaret Chappell	37.3^⏱	89/90
400m Hurdles (10 flights)	(76cm)	Sue Curry	89.8^⏱	87/88
Pentathlon		Revathi Krishnan	1838	14 Dec 24	ACT Combined Events, Canberra
Throws Pentathlon		Zdenka Bednarova	1251	28 Mar 26	NSW Masters State Throws Pentathlon, Wollongong
Shot Put	(4kg)	Ashleigh Poynter	7.96	31 Jan 26	Bankstown Throws Meet #4, Bankstown, Sydney
Discus	(1kg)	Ashleigh Poynter	25.13	21 Feb 26	NSW Masters State Championships, Campbelltown
Javelin	(600gm)	Mary Thomas	46.98	20 Feb 83	NSW Open Track & Field Championships, Sydney
Hammer	(4kg)	Zdenka Bednarova	15.89	28 Mar 26	NSW Masters State Throws Pentathlon, Wollongong
Weight Throw	(20lbs)	Zdenka Bednarova	5.19	28 Mar 26	NSW Masters State Throws Pentathlon, Wollongong
High Jump		Margaret Chappell	1.35	90/91
Long Jump		Revathi Krishnan	4.79	19 Aug 24	World Masters Athletics Championships, Gothenburg, Sweden
Triple Jump		Revathi Krishnan	10.25	20 Aug 24	World Masters Athletics Championships, Gothenburg, Sweden

40-44

100m		Sharon Aldridge	13.1^⏱	94/95
200m		Sharon Aldridge	27.1^⏱	94/95
400m		Margaret Chappell	65.8^⏱	94/95
800m		Margaret Chappell	02:38.08	94/95
1500m		Margaret Chappell	06:22.2^⏱	91/92
10km Road Race		Cara Everson	46:40.00	25 Aug 24	NSW Half Marathon State Championships, Sydney
1500m Walk		Sue Curry	10:05.0^⏱	91/92
3000m Walk		Sue Curry	21:10.3^⏱	89/90
80m Hurdles	(76cm)	Sharon Aldridge	14.2^⏱	94/95
Shot Put	(4kg)	Andrea Wang	7.65	15 Nov 25	NSW State Relays (13s+), Blacktown, Sydney
Discus	(1kg)	Andrea Wang	27.18	22 Nov 25	Treloar Shield - Round 5, Campbelltown
Javelin	(600gm)	Andrea Wang	23.66	7 Mar 26	Australian Masters Championships, Canberra
Hammer	(4kg)	Andrea Wang	18.25	29 Nov 25	Treloar Shield - Round 6, Blacktown, Sydney
Long Jump		Alesha Fraser	3.64	9 Nov 24	Treloar Shield - Round 4, Homebush, Sydney

45-49

100m		Suzanne Gore	14.89	11 Oct 09	World Masters Games, Sydney
200m		Suzanne Gore	30.67	4 Jan 09	NSW Combined Events Championships, Campbelltown
400m		Suzanne Gore	67.28	10 Apr 09	Australian Masters Championships, Adelaide
800m		Suzanne Gore	02:35.17	10 Apr 09	Australian Masters Championships, Adelaide
1500m		Suzanne Gore	05:19.51	28 Mar 09	NSW Masters State Championships, Bankstown, Sydney
3000m		Suzanne Gore	13:36.9^⏱	08/09
Pentathlon		Suzanne Gore	1873	07/08	NSW Masters Combined Event Championships
Throws Pentathlon		Erica Cox	1902	9 Mar 26	Australian Masters Championships, Canberra
Shot Put	(4kg)	Erica Cox	7.81	15 Nov 25	NSW State Relays (13s+), Blacktown, Sydney
Discus	(1kg)	Erica Cox	25.66	7 Sep 25	Oceania Masters Athletics Championships, Brisbane
Javelin	(600gm)	Erica Cox	23.53	8 Sep 25	Oceania Masters Athletics Championships, Brisbane
Hammer	(4kg)	Erica Cox	18.04	9 Mar 26	Australian Masters Championships, Canberra
Weight Throw	(20lbs)	Erica Cox	7.62	9 Mar 26	Australian Masters Championships, Canberra

50-54

100m		Suzanne Gore	15.3^⏱	28 Oct 13	Ryde Centre Championships - Day 1, Ryde
200m		Suzanne Gore	30.39	16 Mar 13	NSW Masters State Championships, Homebush, Sydney
400m		Suzanne Gore	69.33	29 Mar 13	Australian Masters Championships, Canberra
800m		Suzanne Gore	02:33.52	16 Mar 13	NSW Masters State Championships, Homebush, Sydney
1500m		Suzanne Gore	05:34.7^⏱	15/16
3000m		Suzanne Gore	15:38.0^⏱	14/15
3000m Walk		Melissa Chandler	21:41.72	25 Oct 25	Treloar Shield - Round 3, Mingara, Tumbi Umbi
Throws Pentathlon		Lynette Smith	2470	8 Mar 25	NSW Masters State Throws Pentathlon, Cambridge Park, Penrith
Shot Put	(3kg)	Helen Searle	12.59	93/94
Discus	(1kg)	Lynette Smith	27.36	23 Nov 24	Treloar Shield - Round 5, Homebush, Sydney
Javelin	(500gm)	Lynette Smith	29.61	29 Mar 24	Australian Masters Championships, Hobart
Hammer	(3kg)	Helen Searle	43.30	15 Apr 92	Australian Masters Championships, Hobart
Weight Throw	(16lbs)	Lynette Smith	9.32	8 Mar 25	NSW Masters State Throws Pentathlon, Cambridge Park, Penrith
High Jump		Lynette Smith	1.32	18 Apr 25	Australian Masters Championships, Adelaide
Long Jump		Melissa Chandler	1.81	13 Dec 25	Treloar Shield - Final, Blacktown, Sydney
Triple Jump		Helen Searle	9.77	18 Jul 91	World Veterans Championships, Turku, Finland

50-59

1500m Walk

Suzanne Gore

08:45.1^⏱

17/18

55-59

3000m Walk		Suzanne Gore	17:51.6^⏱	20/21
5000m Walk		Suzanne Gore	37:29.30	12 Mar 22	NSW Masters State Championships, Homebush, Sydney
Throws Pentathlon		Lynette Smith	2714	7 Mar 26	Australian Masters Championships, Canberra
Shot Put	(3kg)	Lynette Smith	8.88	9 Mar 26	Australian Masters Championships, Canberra
Discus	(1kg)	Helen Searle	30.64	94/95
Javelin	(500gm)	Lynette Smith	27.61	7 Mar 26	Australian Masters Championships, Canberra
Hammer	(3kg)	Helen Searle	44.00	96/97
Weight Throw	(16lbs)	Anja Niewolik	9.42	28 Mar 26	NSW Masters State Throws Pentathlon, Wollongong

60-64

5000m	Suzanne Gore	25:11.16	13 Mar 23	Australian Masters Championships, Homebush, Sydney
10km Road Race	Suzanne Gore	51:32.00	26 Oct 25	BBB Run, Wentworth Point, Sydney
Half Marathon	Suzanne Gore	01:59:19	17 Sep 23	Sydney Marathon, Sydney
Throws Pentathlon	Helen Searle	5117	99/00